Bet you didn’t think we’d hear much from Spencer Pratt after his days as the villain of MTV’s The Hills and his marriage to costar Heidi Montag, but now he’s back in full-force on social media! With his “glory” days behind him, Spencer has taken a new outlook on his marriage and celebreality with more humility and less pretense. He even laughed about the past by taking to Snapchat to review a 2016 issue of Us Weekly with a cover story on The Hills. Now his life is filled with ridiculous things—like celebrity children’s birthday parties that “are more lit than my real life”—and moments of Zen, which explains his obsession with crystals, like the ones he recently started selling online.