Every parent knows that new motherhood comes with a number of unforeseeable challenges. The amount of personal time that a new mom has to care for herself becomes seriously limited, which makes maintaining health and wellness routines very difficult for many busy women. Thankfully, Sia Cooper is here to provide guidance, health tips, and inspiration for moms that want to say fit. Diary of a Fit Mommy documents Sia’s personal journey back to healthy living after the birth of her child with her 1M+ Instagram and 240K+ Facebook followers. Her fans enjoy learning about Sia’s favorite workouts and recipes, as this fit mommy inspires others to find time for themselves wherever possible.